Tokyo Physio Blog

The Skiing ACL Many healthcare professionals believe that tearing your ACL is a binary event. You’ve either done it or you haven’t. But thanks to

What is Involution, and why does anyone involved in acute injury management need to know? Involution isn’t a word we come across daily, but it

The recently published Cross Bracing Protocol is a bracing regime designed to maximise the healing ability of the ACL by keeping the knee bent at 90

At Asia Physio, we have been operating in the ski fields of Japan for over 17 years and have seen thousands of ACL tears of

Did you know? According to University of South Carolina researchers, running up to 20 miles (32 km) once a week can prolong your lifespan. Running

Osteoarthritis is one of the most common causes of pain in joints (1).   Often known as OA, the condition becomes more common as we age,

Most ACL injuries are managed along the same lines. An athlete feels a pop playing sport, so they book in to see a GP or

A New Age Of ACL Management Whether the anterior cruciate ligament (ACL) in the knee can heal or not is a simple question with a simple

Sciatica is a general term used to describe any pain referring down the leg that emanates from the lower back.  It is non-specific and used

Your Health and Well-Being is of the Utmost Importance to Us In response to the growing cases of COVID-19, we have made some changes to