True Pilates Instructor
Remedial/ Sports Massage
Romana’s Pilates® at True Pilates New York
CEAS®I Certified Ergonomics Assessment Specialist
Tokyo International Body Maintenance College
Remedial massage, sports massage, pre-natal and post partum massage
School of American Ballet
Pacific Northwest Ballet
Central Pennsylvania Youth Ballet
Chautauqua Institute of Dance
Greenwich Ballet Academy
True Pilates Antwerp
Metropolitan Opera Ballet
American Repertory Ballet
Configurations Dance Theater
If you want to improve your strength, mobility, posture, rehabilitate from an injury or just improve body awareness whether you are pre or post surgery, pregnant or just given birth, or even healthy and fit who needs support in your sport, I hope the experience in my professional dance career having to manage my personal injuries and combining various training methods and rehabilitation to be able to perform in a highly demanding sport can help to create change and improvements for everyone!
I have been dancing professionally since the age of 16, practicing Pilates since 15, providing client- focused Pilates and Sports Massage treatments at Tokyo Physio for 8 years.
Running around with the kids, being a kid myself; I absolutely love Christmas and the lights! I enjoy the energy I get from working out and cycling, the experiences from going through my list of “saved” restaurants on google maps, and relaxing anywhere I can take in all the sunshine!
Leave people better than you found them
To a beautiful beach somewhere