MASSAGE & PILATES

At Tokyo Physio we are often asked "Where can I go for a great sports and/or relaxation massage?" Up until now we have not been able to offer much help, and as athletes ourselves, we too have struggled to find a quality sports massage in Tokyo. So we decided to expand and provide this much needed service right here in our building. We have a massage therapist and pilates instructor in our expanded wing.

We can cater each session to suit your specific requests and needs on the day. During your hour you can choose to indulge in a full body massage or to do a 30 minute Pilates session and combine it with a 30 minute sports or relaxation massage to leave you feeling invigorated.

Massage

We can offer sports, relaxation and pregnancy massage.

Using a combination of Swedish, Remedial and Sports oil massage techniques; we aim to restore balance to the musculo-skeletal system, assist post-exercise muscle recovery and relieve the shoulder, neck and back tensions associated with the stresses of everyday working life.

We specialise in helping endurance athletes recover from training sessions and prepare for key events.

Pregnancy massage

Studies indicate that massage during pregnancy can relieve tension, anxiety, cramps and aches caused by the extra stresses on the body. Our therapists can use specific techniques to improve lymphatic and blood circulation, which can decrease persistent swelling. Restoring balance through massage may prevent slight problems from progressing on to more serious pain.

Pilates

Our pilates sessions are available as small classes or individual sessions.

Class pilates

To ensure excellent individual attention classes are capped at three people. If participants are not experienced in pilates we require a minimum of three individual classes before entrance into the classes is granted. Check the website or call for class times. Pilates group classes are ¥5,000 per participant.

Individual pilates sessions

The price structure for individual pilates is the same as massage and a book of sessions can be used for either pilates or massage.

Pricing

One off session fees

90 minute, full body Oil Massage: ¥14,000
60 minute, full body Oil Massage: ¥10,000
45 minute, full body massage: ¥8,000
30 minute: "Leg recovery" massage: ¥5,000

Package sessions

By buying a set of ten sessions the cost per session is reduced by 20%
10 x 60 minute sessions = ¥80,000
10 x 90 minute sessions = ¥112,000
10 x 45 minute sessions = ¥64,000
10 x 30 minute sessions = ¥48,000

Gift Vouchers

All packages and one off sessions are available as gift certificates. One parking space is available; please call to reserve your space before coming.