Train More to Get Injured Less!
February 8th, 2018
The ankle is a complex joint that can sustain a wide range of injuries, usually involving some traumatic injury or tendon pain from modifying training loads too quickly. We have a lot of experience in managing ankle sprains, syndesmosis injuries (high ankle sprains), chronic instability (unstable ankles), post fracture and immobilization rehabilitation and tendon pain such as Achilles or posterior tibialis tendon issues. We can guide you through the correct program to ensure you return to full function.